Walk With a Doc
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While you walk at your own pace, you’ll have the opportunity to have questions answered by local physicians.
Powered By: Grayson County Medical Society & Texoma Health Foundation Park
Upcoming Walks: Walking on the 3rd Saturday of every month!
- Sept.-June: 9:00 AM
- July-Aug: 8:30 AM
Sign-Up: Click here to sign the waiver before your 1st walk. Our chapter number is 1482
Walk Location: THF Park at 3801 US South 75.
Jazzercise
The best in body movements, great music, style and flair come together for fitness at a level everyone can enjoy. Each class works to make you a new person. This class gives you muscle toning, strengthening and a fabulous aerobic workout. Class is held at the Denison Senior Citizens Center Monday-Saturday. For more information, please visit their website.
Energi Total Body Fitness System
Ideal for users aged 13 and up, these workout stations offer over 100 exercises that incorporate multi-joint and multi-plane muscle movements. The full-body fitness approach mimics natural movement patterns like bending, squatting, and pulling.
Located at THF Park, near the Volleyball Courts, at 3801 US South 75.